Happy freaking fri-yay earthlings! CANNOT appropriately express my excitement for the weekend finally being here. This mama has gotten a total of maybe 3-3 1/2 hours of sleep all week and I'm definitely paying for it today. Never-the-less when inspiration strikes I CANNOT pass it up, so today I am here to share with you 7 vital MUST DO's to help you rock at your life because lets face it, every now and a again, we all need something to boost us back in the right direction. Now, I personally practice these steps every single day, because what would be the point in sharing them with you if I wasn't practicing what I preach? Correct? So, without further a-do....
GET OUT OF YOUR OWN HEAD. I mean it just how it sounds, when it comes to us trying to get anything done, we are our own worst enemy. In order to accomplish any kind of goal or dream or task in life we must first know and believe with every fiber of our being that WE CAN. Stop filling your head with doubts and negative notions because one cannot and will not have a positive life with negative thoughts. I understand that this can sometimes be easier said than done but if you practice this every single day, you will master it in no time. My best advice? Every ime you feel a negative thought coming on, immediately think of something positive and switch it around. I am a FIRM believer in the law of attraction and you get back what you send out to the universe ten fold so seriously watch what you're thinking because you're creating every second of your life right now.
ESTABLISH AND SIMPLIFY A DAILY ROUTINE. You want to be successful at anything in this life then it all starts with your daily habits. Sometimes we wake up and go through our days on auto-pilot and not even realize the unhealthy habits we are creating. We want our conscious self to be in control of our actions but in reality, our subconscious controls everything. That's what we are trying to shift here. You need to try going through your day being consciously aware of every motion your taking and when you notice yourself doing something that isn't benefiting you, write it down and then try replacing it with something that's going to help you get to that next step, not quicker, but smarter. Be intentional about your routine. AND DON'T MAKE IT COMPLICATED. Keep your routine as simple and intentional as possible. If what you're doing isn't benefiting you in a healthy way or setting you up for success the next day or that upcoming week, get rid of it.
EAT HEALTHY AND MOVE YOUR BODY. Honestly, this is a no brainer and it definitely should have been my first on this list but it doesn't make it any less important. I couldn't be any more serious when I tell you that everything, your happiness, your attitude, your energy, your relationships, your entire outcome in life can DRASTICALLY IMPROVE if you take the time to feed your body right and exercise at least 30 minutes a day. SELF LOVE IS and should always come first. I don't care what anyone says or how you feel about it. You make the time for the things important to you. ITS CALLED PRIORITIES. You need to make yourself your NUMBER ONE priority. Period. Nothing will run smooth through your life if you aren't taking care of your well being. Trust me on this, bad personal experience that I won't ever go back to but that's a different story. Just love yourself. It's not about how you look physically but how you feel mentally and emotionally. You just function through life better.
ELIMINATE UNNECESSARY ENERGY. By this I mean anyone, everyone and everything that isn't supporting you, lifting you higher and helping you grow, GET RID OF IT. You want to stay in sync and on the same frequency as the universe and the vibes you're trying to keep. Allowing people or situations to put you in a certain mood or mindset is only setting you up for failure. I don't care if it's family, long time friends, your neighbor, your boss, the crazy cat lady in your yoga class, DONT WASTE your TIME or ENERGY on anything serving you no good because its bad business. Misery loves company and it's not a good space to be in.
PERSONAL DEVELOPMENT/JOURNALING. READ books that are going to help you build your self esteem and create a stronger mindset. Just 15-20 minutes of a good personal development read puts me in the highest mindset to crush any and all goals I have set for that day! When you feel inspired, write it down in that moment, because you don't want to forget it later. You can always use it at another time. Personal development has been a game changer in shifting my life around because yes, some books may contain those things we already know deep down but they are powerful affirmations our subconscious mind doesn't just pull up on a daily basis. You have to train your conscious mind to start being in control. I have a few personal favorites I would love to share if anyone is interested.
SPEND YOUR TIME INTENTIONALLY. Again, our habits become our lives and we need to make sure that we are living our days intentionally. It's easy to get on Facebook and instagram and scroll through your feed and before you know it an hour and a half went by and OH SHIT, you still have a list of like 9 things you were supposed to get done but didn't. I'm a social media freak, don't get me wrong, my job runs through social media, but theres a time and space for things like that. Set a schedule and set a side time for extra things like that. I'm telling you, efficiency is everything.
TAKE ACTION. Okay, so my last little tip here is probably the MOST VITAL and of course we all know why. Plans are just dreams if you don't put any work into them. You need to take all of these tips, find a way they can work for you and then MAKE SHIT HAPPEN. You can have a positive attitude all day but having a positive attitude isn't getting a task done. You have to find that passion and love every second of it because if you don't, the motivation and determination can slide down hill so fast that you're stuck wondering where the hell time went and why you're stuck in the same place you were six months ago. The universe only works if you do. Believe you can do it, like WHOLE heartedly believe you can conquer the effing world and then you go out and you do it. Live your life with DRIVE. Make every single day count. When you wake up, have that fire in your belly and when you feel it fading, think of why you started in the first place and what you want your outcome to be. Your life is what you make it. Go to bed feeling accomplished and happy and FULL OF LIFE.
The human spirit is capable of such beautiful and powerful things if we just learn to dig deep and tune into that power. Use it for good and create a life by your own design. You are the master artist of your life. Create something so breath taking that others are addicted to that magical light.
and remember that you are beautiful, you are brave, you are strong and you are a force to be reckoned with. Don't ever forget it. xo.
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